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Description
Guavas are tropical trees originating in Central America. Their fruits are oval in shape with light green or yellow skin and contain edible seeds. What’s more, guava leaves are used as an herbal tea and the leaf extract are used as a supplement. Guava fruits are rich in antioxidants, vitamin C, potassium, and fibre. The nutrient content may give them many health benefits.
Guava leaves are a versatile natural remedy, traditionally used to manage blood sugar by reducing spikes and improving glucose metabolism. Their potent antimicrobial and anti-inflammatory properties aid digestive wellness, offering relief from bloating, indigestion, and infections, though they should complement rather than replace professional medical care. For those focused on weight management, guava leaf tea may support metabolic health by inhibiting the conversion of complex carbohydrates into sugars. Additionally, when applied topically in diluted forms, their antibacterial qualities help combat acne, while internal use has been linked to improved cholesterol levels by lowering LDL.
£15.98–£79.90Price range: £15.98 through £79.90Select options
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