Maya Matanah

Maya Matanah

Maya, a wellness coach and former Performing Arts Tutor, shares her life journey in her book, ‘The Soothsayer Who Cooks.’ Growing up on the Isle of Spice (Grenada) in the 1960s, she developed a deep connection to spirituality and the natural world. Guided by elders, she learned about indigenous practices, herbalism, and the importance of holistic well-being. Maya’s unique gift of communicating with the spiritual realm allows her to offer profound insights and guidance to others. Her passion lies in uplifting individuals through a holistic approach to wellness, encompassing mind, body, spirit, and soul.

What Practices and Presentations are Offered?

Workshops and Classes:
Holistic Nutrition: Explore the art of conscious cooking, including meal preparation, ingredient selection, and mindful eating for weight management.

Natural Living: Learn to incorporate natural products into your daily life, covering topics such as: Healthy Eating: Discover the benefits of whole foods, herbs, and spices. Natural Remedies: Explore the use of plants for wellness and self-care. Sustainable Living: Learn eco-friendly practices for home and personal care.