Equisetum arvense, more often known as horsetail, has been utilized for ages due to its therapeutic properties. Traditional cultures in Europe and Asia have relied on this perennial shrub for centuries. Minerals like silica, which is abundant in horsetail plants, are good for your bones, hair, and nails.
The diuretic, anti-inflammatory, and antioxidant characteristics discovered in horsetail herb through scientific study suggest it may have useful medical applications. Urinary tract infections, kidney stones, and edema are just some of the diseases that the plant has been used to treat.
Horsetail herb’s high silica concentration has also been demonstrated to boost bone density and lower osteoporosis risk. Silica is also crucial to the development of collagen and other connective tissues. Horsetail has been shown to inhibit osteoclasts and activate osteoblasts in test tube tests. This provides support for its potential utility in treating bone illnesses like osteoporosis, which is characterized by excessively active osteoclasts that lead to bone fragility.
Its ability to aid wound healing when used topically has also garnered a lot of research interest. Several studies have shown that reduces redness and swelling while speeding up the natural healing process in wounds.
The active ingredients in horsetail are being investigated. For example, Equisetonin, one of the active components in the horsetail plant, has been shown to have antibacterial and anti-inflammatory effects in laboratory settings.
Like many healing herbs, horsetail has a wide range of applications and could be taken regularly to boost general wellness levels. It is especially recommended for older people with a risk of developing bone disease.
- Bone health
- Kidney health
- Wound healing