SENNA LEAF 

Type: Leaves and pods 

Benefits: 

Laxative 

Conditions that can be treated 

Ailments that need intestinal purging  

Recommended dosage and preparation 

For a bitter infusion use from 1 to 2 teaspoons of dried leaves in boiling water. Steep for 10 minutes. Drink up to 1 cup a day before bed or in the morning. This concoction should not be taken for several days in a row. Add sugar and honey to improve the bitter taste. 

Side effects and contradictions 

Senna should not be given to children under age 2.  

For older children and people over 65, start With a loW-strength preparation and increase strength if necessary. 

Senna's powerful action means it should not be used by those with chronic gastrointestinal conditions, such as ulcers, colitis, or hemorrhoids. 

Pregnant and nursing women should not take senna. 

Senna should never be used for more than two weeks because over time it causes lazy bowel syndrome, which is an inability to move stool without chemical stimulation. 

Large amounts of senna cause diarrhea, nausea, and cramps with possible dehydration 

Long-term use may cause enlargement of the fingertip (clubbing)