Moringa 

Type: Seed 
 

Benefits 

Antioxidant 

Anti-inflammatory  

Relieves allergies 

Aids preparing muscle tissue 

Anti-bacterial 

Regulates blood sugar level 

Prevents hypertension 

Conditions that can be treated 

Food poisoning 

Diahorrea 

Issues with cholesterol 

Diabetes 

Cancer 

Recommended dosage and preparation 

Eat moringa seed on their own. A small handful a day will suffice to enjoy the benefits of these seeds. 

 
Side effects and contraindications 

Note recommended for pregnant and lactating individuals.  

If you are diabetic, check with your physician before taking Moringa as it might counteract the effects of your medication. 

Stop taking if feeling nauseous or vomiting.