Marshmallow Root 50g
Type: Roots, leaves and flowers
Relieves respiratory ailments
Reduces blood sugar
Conditions that can be treated
Urinary tract infections
Shortness of breath
Recommended dosage and preparation
To make a decoction, gently boil /2 to I teaspoon of chopped or crushed root per cup of water for 10 to 15 minutes. Drink up to 3 cups a day.
Side effects and contradictions
The medical literature contains no reports of any harm from marshmallow. For otherwise healthy nonpregnant, non nursing adults,
marsh mallow is considered safe in amounts typically recommended.
If marsh mallow causes minor discomforts, such as stomach upset or diarrhea, use less or stop using it.