We use cookies to give you the best experience on our website. If you continue to use this site we assume that you are happy with it. Full details available on our privacy policy page.

Netervital Blog

Healthy Eating Recipies

Healthy Eating Recipies

Neb 15/09/2014 3
Eating a well-balanced diet is easy with these deliciously healthy ideas. From dishes to feed the whole family to healthy snack options and fruity desserts, we've got a recipe for every occasion.  ...
Read More
Foods to increase brain power

Foods to increase brain power

Neb 15/09/2014 2
When people talk about brain foods, fatty fish is often at the top of the list. Coffee. If coffee is the highlight of your morning, you'll be glad to hear that it's good for you. Blueberries. Turmeric. Broccoli. Pumpkin Seeds. Dark Chocolate and Nuts also make the list.  ...
Read More
Benefits Of Meditation

Benefits Of Meditation

jake 15/09/2014 3
Everything starts with the mind. To experience lasting happiness, peace, and love, we need to turn inwards. As the previous article said, yoga is about calming the mind. When you remove the mental obstacles, you can experience unity between yourself and the rest of the universe. From this perspective, there is only love.  It isn’t so easy though, because our minds are constantly taking us out of reality, creating endless stories that separate us from our true selves. This is especially a problem when we have negative thoughts about ourselves, they make it very hard for us to see reality. How c...
Read More
Loading...
Loading...
Loading...
Loading...