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500gramsSpelt is one of the oldest cultivated grains (an ancient cousin of wheat). It is high in fibre, has a higher content of protein and vitamins than wheat and although not gluten free, spelt can be tolerated by some people with wheat allergies.Praised in the 12th century by St. Hildegarde von Bingen as “the best of grains”.IngredientsWhole Grain spelt flakes* (49%), dried fruits* (sultanas* with sunflower oil*, dates*, apricots*, apples* (2%), rasberries*, blackberries*), spelt flakes* (9%) (wholemeal spelt flour*, raw cane sugar*, corn malt*, sea salt), spelt pops* (8%) (spelt*, honey*), honey*, sunflower seeds*, almond brittle* (2%) (toasted almonds*, raw cane sugar*, honey*), coconut oil*, rice flour*,cinnamon**= certified organic ingredientsNutritional InformationTypical ValuesPer 100gEnergy1516kJ/359kcalFat4.1gof which Saturates0.7gCarbohydrate65.9gof which Sugars23.8gFibre7.8gProtein10.7gSalt0.2gAllergen InformationContains AlmondContains GlutenMay contain traces of milkMay contain traces of nuts, sesame seeds & soyaMay contain traces of various nut
| Weight | 520 g |
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